Post by ian on Nov 11, 2007 7:49:42 GMT -5
and stretch, tendons shorten when you do weight training so if you didnt stretch after awihle you'd slowly curl up.
Too much muscle however can restrict movement. For this to happen though you'd need to be ridiculously huge - training all your life huge
Too much muscle however can restrict movement. For this to happen though you'd need to be ridiculously huge - training all your life huge