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Post by ian on Sept 8, 2006 11:20:32 GMT -5
lol. you should have seen my lat night, i do lifegaurds training every thursday, the tide was full in so i swam over a mile in the sea pretty damn fast, jogged about half that on the beach in a wetsuit (solid!) and then kneeboarded about half a mile at just stupid speed.
my shoulders and chest are full on awesome now for tonight, i was knacked last night though
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